The Two Metrics
- Sebum: blotting-paper method (T-zone press 30 min, weigh/grade — low cost) or photometric instruments (instant readings). The baseline and tracking tool of oil-control programs (the oily-skin entry).
- Skin surface pH: healthy skin is slightly acidic (4.5-6.5) — a sentinel for barrier and microbiome. Post-cleansing pH spikes track barrier damage from alkaline over-washing.
